Saturday, March 12, 2011

Day 22–Post for march 12, 2011

10 comments:

  1. First one to post on Saturday night -- what is the appropriate texting lingo for "loser"?

    Sausage, sweet potato
    ground beef, carrots
    pepperoni, green beans, strawberries

    ReplyDelete
  2. grapes, chicken, almonds
    chicken, walnuts, taco salad, grape tomatoes
    salad, burger, pear, lara bar
    kielbasa, sweet potato, grapes, strawberries,
    nut mix, lara bar, cucumber

    ReplyDelete
  3. B- 4 eggs, coffee, cream, water
    L-Salad: romaine, chicken, HB egg, bacon, tomato olive oil/garlic, water
    D-Ham, spaghetti squash, cantalope, water
    S-HB Egg, handful ,water
    Fish Oil

    ReplyDelete
  4. B- wheaties protein bar
    L- chicken fingers, onion rings, Cole slaw
    D- 4pieces mahi magi, prime rib, two servings roasted veggies, salad
    Wod = snowboarding all day!!!

    ReplyDelete
  5. B-lara bar, coffee with cream and equal
    L-chicken, broc, cauli, cashews
    S-apple, corn chips, coffee with cream and equal
    D-Sakura - filet mignon, fried rice, salad, soup
    S-chocolate coconut milk ice cream (highly recommended)

    ReplyDelete
  6. Beef stick, paleo pancakes
    Grilled chicken, hummos and fatush(sp?)
    Salt and pepper ribs(kinda dry w/o sauce), triple order of green beans with a sprinkle of salt.
    Snack- few scoops of applesauce, few raisins and an all fruit "fruit strip". (Way too much fruit)
    Wod- read paleo solution recipes, pissed people off with verbal and facial judgment on how they are a heart attack/ type 2 diabetes waiting to happen.

    ReplyDelete
  7. Dan B
    B-3 omega 3 eggs, 2 turkey sausage, coffee w/cream
    L-tuna and spinach salad, balsamic vin dressing
    S-pear, walnuts
    D-shredded chicken, veggies
    S-turkey jerky, ham and turkey rolls
    S-handful of popcorn and 1 pb cookie

    ReplyDelete
  8. Day 22
    B-Lara Bar, Fish oil, cinnamon cracker
    L- 1/2 world's best bacon burger, salad, wedge fries, 2 bellinis
    D- other half bacon burger, wedge fries
    S- red grapes, cheese, 2 pieces of chocolate, red wine

    ReplyDelete
  9. B - bacon, coffee w/ milk
    L - chicken, pistachios
    S - kiwi and pistachios
    D - beef, shrimp, salmon, stuffed mushrooms,
    S - handful of almonds and pecans

    ReplyDelete
  10. Eggs, bacon, fish oil, apple, sunflower seeds, protein bar, fruit cup, salad, coconut encrusted chicken, mashed taters, sauteed veggies, glass of champagne, pepsi...@ a wedding. :)

    ReplyDelete