Sunday, March 6, 2011

Day 15 - Post for March 5, 2011

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11 comments:

  1. JohnMarch 6, 2011 at 7:53 AM

    shrimp, pepperoni, carrots
    ground beef, salad, apple
    sausage, green beans
    And, in honor of Andy Gibb's birthday,
    some cake and ice cream

    ReplyDelete
  2. CindyMarch 6, 2011 at 9:06 AM

    B-paleo pancakes, eggs, spinach
    L-jerky, carrots, almonds
    S-terra chips
    D-salmon, asparagus
    S-popcorn, diet pepsi (movie night with the kids)

    Rest day learning - Paleo Solution and Paleo Diet Cookbook

    ReplyDelete
  3. HeidiMarch 6, 2011 at 9:08 AM

    B- 4 eggs, coffee, water
    S-handful of walnuts
    L-6oz tuna, broccoli, coffee, water
    D-Salad: lettuce, 2 hb egg, cuke, orange bell pepper, bacon, dates. water
    S- 2 slices Cantaloupe, water
    Fish Oil

    WOD-Danced my ass off with Nicole to Boogie Stu :)

    ReplyDelete
  4. NicoleMarch 6, 2011 at 10:19 AM

    Day 15
    B- 2 OM3 egg veggie omelet (broc,spinach,onion,evoo) ham slice, 3 prunes, fish oil
    L- Jerky, lara bar, snap peas
    S- Apple, Almond butter
    D- 1 Taco Bell soft taco and vodka tonic w/ lime

    WOD- Team workout at the gym and trying to keep up with Heidi on the dance floor. Todd - u guys rawked :D

    ReplyDelete
  5. JoeMarch 6, 2011 at 10:46 AM

    B - 3 eggs w/ spinach, red bell pepper, and onion; 1 banana
    L - 2.6 oz tuna, 1 banana, and some almonds
    D - Chicken breast stuffed with artichokes, sun-dried tomatoes, onion and garlic, green beans, and spinach salad

    ReplyDelete
  6. JessMarch 6, 2011 at 12:10 PM

    B- ground pork, avacodo, and 3 omega 3 eggs
    L & D- yummy lamb chops, big salad, and some gluten free rice with veggies, and a banana for dessert.
    S- celery with a little peanut butter, 5 pcs of beef stick, veggie juice

    ReplyDelete
  7. AnonymousMarch 6, 2011 at 6:58 PM

    Dan B
    Coffee
    L-grilled chicken salad, side piece of chicken
    S-walnuts
    D-thai chicken salad, edemame
    S-meatballs, salmon, roast beef, raw veggies

    ReplyDelete
  8. AnonymousMarch 6, 2011 at 9:15 PM

    4 cups of green tea, fish oil, Veggie soup, Chicken noodle soups, popciccle

    ReplyDelete
  9. Todd OvallMarch 7, 2011 at 11:09 AM

    eggs, apple, cashews
    grass fed steak, salad, cashew butter on celery
    bratwurst cabbage stirfry with coconut oil

    ReplyDelete
  10. BriMarch 7, 2011 at 11:39 AM

    Celery w/PB, Tomato, Ham
    Gr. Beef w/marinara (gluten free), cucumber, sweet potato, celery w/PB, 4 strips bacon, 2 pieces kielbasa, 1 sugarfree brownie, 1/2C ice cream

    ReplyDelete
  11. KimMarch 8, 2011 at 4:50 PM

    B - bacon, coffee w/ milk, banana w/ pb (all natural)
    L - chix salad w/ celery sticks
    D - beef w/ sauteed mushrooms & onions, salad w/ homemade paleo dressing

    ReplyDelete

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