Tuesday, May 24, 2011

Daily Food and Workout Logging

Please Verify that you are posting for the correct day!
Posted by at

6 comments:

  1. KaraMay 24, 2011 at 10:51 PM

    Breakfast: Failed paleo pancake mush.
    Lunch: leftover chicken and vegetables.
    Snack: nuts.
    Dinner: brussels sprouts sauteed in walnut oil. Chicken sausage.
    Dessert: Wine. 1/2 a banana.

    ReplyDelete
  2. KaraMay 24, 2011 at 10:52 PM

    Oops. WOD: 800 m run PR, Grace PR

    ReplyDelete
  3. MaryMay 25, 2011 at 8:35 AM

    There's a recipe for paleo pancakes in The Paleo Solution but I haven't tried it yet... will post it here if interested (does anyone read these things after they post their food log besides Todd maybe?) (I made these last Saturday without sweetener... will add more baking powder next time or try the Paleo Solution ones)

    B - 3B - green curry shrimp with peas, broccoli, bell peppers, onions, celery; banana & cashew butter, black tea
    L - 3B - chicken stirfry with veggies (no rice), water with lemon
    D1 - 5B - egg/ham/mushroom/celery scramble, 1 HB egg, salad with romaine & spinach, tomato, carrots, celery, bell pepper, oil & vinegar
    D2 - 5B - green curry shrimp with peas, broccoli, bell peppers, onions, celery; romaine & spinach salad with carrots, celery, 2 HB egggs, oil & vinegar, 3 cashews, 12 almonds, 1 macadamia nut

    WOD - dance class

    ReplyDelete
  4. CindyMay 25, 2011 at 10:16 AM

    B-2 eggs, 4 sm strips bacon, tomatoe, larabar, coffee with cream
    S-trail mix
    L-chicken salad, cukes, brocolli slaw
    S-banana with pb
    D-brussel sprouts, chicken, handful corn chips
    S-1 ounce 90% dark chocolate

    ReplyDelete
  5. JoeMay 25, 2011 at 10:33 AM

    B - 2 eggs
    L - Salad, tuna
    S - Half cup cashews, one hard boiled egg
    D - Chili

    ReplyDelete
  6. BriMay 25, 2011 at 9:10 PM

    Turkey sausage, cucumbers, cashews
    burger, salad w/walnuts and GE, 2 pieces dark chocolate squares
    Turkey sausage, cin. almonds, zuc spaghetti
    Sausage, cashews/almonds, cucumbers, blueberries/strawberries, lara bar, 2-fruit strips

    ReplyDelete

Subscribe to: Post Comments (Atom)
FacebookLike us on Facebook!
Follow Todd on Twitter!Follow Us on Twitter!