Friday, May 6, 2011

Everyone seems to be doing really well but …

..I am seeing lara bars in food logs with some regularity. If you are trying to lose weight you really have watch how much of these you consume.

Any tech questions concerning this website and its use for our paleo challenge can be directed to Phil  at  philbaskey@bex.net.

Stay strictly paleo for a few more weeks, peoples!  Practice saying NO to neolithic food; it can be very empowering and gets easier the more you do it!

Some have found this helpful so here is a repost:

 http://whole9life.com/wp-content/uploads/2011/04/Whole9's-Guide-to-Nutritional-Off-Roading.pdf

Smile

5-03-11 013

5-03-11 011

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