Friday, May 6, 2011

Daily Food and Workout Logging

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11 comments:

  1. UnknownMay 6, 2011 at 9:03 PM

    b- bacon with 2 eggs...
    s-banananer with mixed nuts
    L- balance pan asian yummy :) with artisan blend instead of rice
    s-1/2 avocado made into guac with lemon,lime,salt and cilantro
    D-7 oz angus burger no cheese with sauteed mushrooms,onions and jalapenos.. heinz ketchup gluten free :)
    S-TBD

    ReplyDelete
  2. johnMay 6, 2011 at 9:10 PM

    eggs, carrots
    tuna, salad
    shrimp, scallops, snow peas

    ReplyDelete
  3. BriMay 7, 2011 at 6:37 AM

    apple, chile tilapia, salad w/GE, almonds
    2 eggs w/chicken, broccoli, grn pepper, onion, grn onion, sprinkle of cheese; avocado
    kielbasa, celery, blueberries, almonds/cashews

    ReplyDelete
  4. HeidiMay 7, 2011 at 6:40 AM

    May 5th

    b-4 eggs, water
    s-9 almonds, 1/2 yam w/cinn, water
    l-salad with chicken,water
    D-chicken, broc, 1/2yam, water
    S-hb egg, almonds, water
    fish oil

    WOD-Nancy...PR

    ReplyDelete
  5. HeidiMay 7, 2011 at 6:40 AM

    geez...May 6th

    ReplyDelete
  6. KaraMay 7, 2011 at 8:31 AM

    May 6
    Breakfast: 2 eggs fried with some ham
    Lunch: chicken sausage and sauteed brussels sprouts
    Snack: a lara bar (my first of the challenge!) and a few almonds
    Dinner: chicken kabob, a few sweet potato fries at happy hour and a lettuce wrap. 2 glasses of wine.

    ReplyDelete
  7. NicoleMay 7, 2011 at 10:34 AM

    Day 6
    B-3 egg omelet with broc,asp,mush,onion,bacon bits, latte, fish oil
    S-Lara bar, pelligrino, cuke slices
    L-chicken breast, cole slaw, spoonful mashed potatoes,
    S-Lara bar,beef jerky
    D-buffalo chicken, handful blueberries,strawberries,snap peas, red wine
    S-2 vodka tonics (needed for special dance class ;))
    WOD: Deadlift PR 286, Double unders PR, 1-1/2 hours dance class

    ReplyDelete
  8. KimMay 7, 2011 at 1:13 PM

    B - bacon, dates, coffee w/ milk
    L - chicken, mushrooms, onions and broccoli
    S - stawberries; turkey
    D - 2 slices of pizza; 1 beer (it's Friday!)
    PR in work out today!

    ReplyDelete
  9. CIndyMay 7, 2011 at 7:27 PM

    May 6
    B-chicken apple sausage, 2 eggs, spinach, carrots
    S-chicken salad, celery
    L-chicken salad, cukes, celery
    S-chicken salad, celery
    D-4 beers, salad with chicken, tomatoes, onion
    S-almonds, banana, handful popcorn, few M&Ms (the beer talked me into it)

    ReplyDelete
  10. MaryMay 7, 2011 at 10:05 PM

    May 6
    B ~ 2B cabbage soup with beef, prunes
    black tea
    L ~ 5B (Pizza Papalis) garden salad w/chicken & balsamic vinaigrette (minus bread, onion, olives & pepperocini)
    S ~ 3B - honey balsamic chicken w/yellow squash, onion, dried cherries, mushrooms, herbal tea
    D ~ 4B - roast beef, Mary's coleslaw, mixed greens salad w/raspberry walnut vinaigrette, 1/2 deviled egg, califlower, carrots, broccoli, grape tomatoes, banana w/sunflower seed butter
    S ~ 1B - cabbage soup with beef

    PR Nancy in the rain :)

    ReplyDelete
  11. Joe MMay 9, 2011 at 10:06 PM

    B - 2 eggs, 2 rashers turkey bacon
    S - Almonds, red peppers
    L - Salad w/tuna, light balsamic dressing
    S - Medium McDonalds fries
    D - Roast chicken, 3 roast potatoes, carrots, asparagus

    ReplyDelete

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