Saturday, May 14, 2011

Daily Food and Workout Logging

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6 comments:

  1. karaMay 15, 2011 at 7:35 AM

    May 15
    Brunch: half a grilled chicken breast, asparagus, and a few almonds. Coffee with coconut cream.
    Snack: slice of key lime pie
    Dinner: Paleo pizza toppings. The crust was a failure so I avoided it. Frozen kiwi fruit. Another slice of paleo key lime pie :/and a few more almonds.

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  2. BriMay 15, 2011 at 3:28 PM

    apple, omelete (grn onion, ground chicken, cheese), salad w/GE
    Ground chicken w/spaghetti sauce, cucumber cashews/walnuts, dried blueberries
    mongolian bbq, (meat,veggies, mongolian sauce) trail mix

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  3. JoeMay 15, 2011 at 10:39 PM

    B - 3 eggs, 1 stupid fatty low-grade piece of shit steak
    S - 2 rashers turkey bacon
    L - Salad, tuna, balsamic dressing
    D - Chicken breast, steamed broccoli
    S - 5 Budweisers

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  4. MaryMay 16, 2011 at 10:04 AM

    B ~ 4B - honey balsamic chicken with onion, yellow squash, dried cherries, mushrooms, and fresh strawberries, 6 almonds, 3 cashews, green tea
    L ~ 4B - honey balsamic chicken with onion, yellow squash, dried cherries, mushrooms, and roasted veggies
    D ~ 5B - steak fajitas w/ 3 corn tortillas, guacamole, tomatoes, onions, green pepper, rice, little bit of beans, 2/3 of a Nanas No Gluten Lemon Cookie (thanks but no thanks mom!)(too much starch!), herbal tea

    WOD - playing in park w/nephew... tried dips on parallel bars, swinging, climbing a basketball net pole, kicked and threw a ball around, etc.

    ReplyDelete
  5. NicoleMay 16, 2011 at 8:40 PM

    Day 14

    B/L- 2 egg omelet w/broc, mush, onion, bacon bits, lara bar, fish oil
    D- Sushi, 1 happy budda, 3 beers

    WOD= Tabata this (PR)

    ReplyDelete
  6. KimMay 17, 2011 at 3:21 PM

    5/14
    B - coffee w/ milk; bacon
    L - chicken wings, veggies and dip
    S - sample of cookies from bakery that I used for my girl's First Communion party (Yum!) w/ coffee and milk
    D - turkey, grapes, chicken wings; veggies and dip

    work out: household chores that kept me on my feet all day

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