Saturday, May 21, 2011

Daily Food and Workout Logging

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6 comments:

  1. KaraMay 22, 2011 at 9:28 AM

    Total paleo failure:
    Breakfast: fruit and a biscuit
    Lunch: tuna salad over greens and veggies
    Snack: Jelly Beans
    Dinner: fish and grits. wine. vegetables.

    ReplyDelete
  2. CindyMay 22, 2011 at 9:16 PM

    B-2 egss, bacon, paleo coconut muffin, coffee with cream
    S-ham, carrots
    L-turkey/sprouts/tom/avocado lettuce wraps
    D-4 eggs with salsa
    S-corn chips, salsa

    PR-100m run

    ReplyDelete
  3. JoeMay 23, 2011 at 8:10 AM

    B - Bacon, 3 eggs
    L - Salad, chicken breast
    S - Half cup cashews
    D - Spaghetti meat sauce (beef, onions, tomatoes, garlic, seasoning), steamed broccoli
    S - A few of Sophie's raisins

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  4. MaryMay 23, 2011 at 8:34 AM

    B ~5B - chicken, orange, broccoli, 2 scrambled eggs, EVOO, Mrs. Dash Tomato Basil & Garlic, green tea
    L ~ 3B - raspberry balsamic rosemary chicken, mushrooms, bell pepper, onion, salad with romaine lettuce, tomatoes, carrots, cucumber, bell pepper, salt & vinegar potato chips
    S ~ 2B - chunk light tuna, broccoli, cashew butter, 6 almonds
    D ~ 6B - grilled chicken, broccoli & carrots steamed in butter, salad with tomatoes, HB egg, cheese, carrots, oil & vinegar, few peanuts
    S ~ 1B - 1 HB egg, popcorn w/cinnamon

    WOD - Fran PR

    ReplyDelete
  5. MaryMay 23, 2011 at 8:37 AM

    Oops... this is my log from Friday the 20th.. will post my Saturday log under Friday...

    ReplyDelete
  6. BriMay 23, 2011 at 9:43 PM

    apple, paleo cookie, paleo enchiladas, zuc. spaghetti, pear
    bread, broiled walleye, broiled perch, corn, grn beans, tofts ice cream
    cashews, paleo cookie

    ReplyDelete

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