Sunday, May 15, 2011

Daily Food and Workout Logging

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7 comments:

  1. karaMay 15, 2011 at 10:07 PM

    B- half a chicken breast. Apple with almond butter.
    L- green salad. Hard boiled egg. Cold cuts and a frozen kiwi.
    D- roasted cauliflower. sausage. 1/2 glass of wine.
    S- almonds and dates. Piece of bacon.

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  2. JoeMay 15, 2011 at 10:40 PM

    No breakfast
    L - Salad, tuna, balsamic dressing
    S - Small beef stick (no MSG)
    D - Paleo beef chili, green tea

    ReplyDelete
  3. CindyMay 16, 2011 at 9:35 AM

    L-ham, brocolli slaw
    S-larabar, few bites sweet potato/bacon salad (delish!)
    D-steak, spinach, sweet potato/bacon salad, guac
    S-ham, celery, guac

    Rebounding from terrible day Saturday

    ReplyDelete
  4. MaryMay 16, 2011 at 10:10 AM

    B ~ 4B - omelet w/ham, sausage, tomato, green pepper, mushrooms, broccoli, black tea, tomato slices
    L ~ 4B - blueberry omelet w/cinnamon & almond pieces, green tea, then nibbles from salad prep (romaine lettuce, carrots, tomatoes, bell pepper, cucumber)
    D ~ 4B - tarragon chicken w/carrots, green beans, red peppers, broccoli, handful sunflower seeds, handful almonds & cashew pieces

    WOD/Rest Day Learning - reading Scandalous Women - The Lives and Loves of History's Most Notorious Women

    ReplyDelete
  5. NicoleMay 16, 2011 at 8:46 PM

    Day 15

    B- Sausage, fish oil
    L- Grilled Chicken on green salad, basalmic
    S- Lara Bar
    D- 8 oz lobster and crab chowder, cauli-garlic mash, 8 oz grassfed sirloin steak, strawberries and blueberries

    WOD= 2 hr tennis match

    ReplyDelete
  6. KimMay 17, 2011 at 3:26 PM

    5/15
    B - bacon w/ grapes and blackberries, coffee w/ milk
    L - salad, baked chicken, green beans, potatoes and gravy (First Communion Party for my girl) w/ beer
    S - beer and cookies, piece of cake
    D - chicken w/ veggies and dip

    ReplyDelete
  7. BriMay 17, 2011 at 4:17 PM

    kielbasa, cucumber, blueberries, cashews
    kielbasa, tomatoes, dried blueberries cashews/walnuts
    mango, steak, brocolli, lara bar, apple, cashews

    ReplyDelete

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