B- 2 slices of ham and egg in lettuce wraps. Coffee con leche. S - 2 slices of ham with a little bit of cheese L- grilled chicken over salad S - almonds and cranberries D - one hamburger in lettuce wrap. Slice of paleo key lime pie. Wine.
For 5/13 B - bacon, pineapple, coffee w/ cream L - chicken, yellow peppers S - banana w/ pb D - all natural hot dogs, pickles, edamame and veggie staws
B - 2 eggs, 3 rashers turkey bacon L - Salad, full chicken breast S - Cashews D - Brown jug sirloin from Trotters, small garden salad S - Handful of raspberries
Day 13 B- Sausage, Latte, OJ, Fish Oil L- Grilled chicken on green salad,roasted corn and potato S- Lara bar, apple D- Hot dog w/out bun, snap peas, small turtle sundae
B-2 eggss w/chicken sausage, 1 mandarin orange
ReplyDeleteL-spinach salad w/strawberry,almonds, HB eggs, turkey, GE, mand., 2 oranges
S-almonds, cranberries, dried fruit, deli roast beef lettuce wrap
D-chicken breast marinated in GE, roasted sweet potatoes & cauliflower, strawberries &blue berries, dried fruit
S-small glass wine
chicken, mixed vegies, chicken salad, tuna salad, mixed green salad with dressing, fruit, almonds, carrots, taco, ice cream
ReplyDeleteB- 2 slices of ham and egg in lettuce wraps. Coffee con leche.
ReplyDeleteS - 2 slices of ham with a little bit of cheese
L- grilled chicken over salad
S - almonds and cranberries
D - one hamburger in lettuce wrap. Slice of paleo key lime pie.
Wine.
WOD - Fight gone bad. Yeesh. PR
B-2 eggs, bacon, tomatoe, coffee with cream, larabar
ReplyDeleteS-half chicken/spinach/feta sausage, carrots
L-chick/spin/feta sausage, broc, cauli
S-iced coffee
D-pork tenderloin, cukes, half apple with cashew butter
S-terra chips, choc macaroons
PR-Fight Gone Bad
For 5/13
ReplyDeleteB - bacon, pineapple, coffee w/ cream
L - chicken, yellow peppers
S - banana w/ pb
D - all natural hot dogs, pickles, edamame and veggie staws
apple, chicken, salad w/GE, cashews
ReplyDeleteomlette (w/turkeybacon, grn onions, cheese), cashews/almonds, dried blueberries,broccoli/onions
tuna, salad w/GE, blueberries cashews, fruit strip
turkey bacon, tomatoes, grapes, walnuts, lara bar
B - 2 eggs, 3 rashers turkey bacon
ReplyDeleteL - Salad, full chicken breast
S - Cashews
D - Brown jug sirloin from Trotters, small garden salad
S - Handful of raspberries
B ~ 4B - shwarma chicken, spinach salad with radishes, carrots, mushrooms, oil & vinegar, 3 almonds, 1 macadamia nut
ReplyDeleteS ~ 2B - black tea, light chunk tuna, 6 almonds
L ~ 5B - Ice Cafe chicken stirfry (extra veggies in lieu of rice), water w/lemon
D ~ 4B - cherry balsamic chicken, roasted veggies, salad with carrots, sunflower seeds, 9 almonds, 3 cashews, white wine vinegar & lime juice, tart cherry juice
S ~ 1B - hard boiled eg, roasted veggies, macadamia nut
WOD - local bike riding to get groceries & garden planting & weeding
Day 13
ReplyDeleteB- Sausage, Latte, OJ, Fish Oil
L- Grilled chicken on green salad,roasted corn and potato
S- Lara bar, apple
D- Hot dog w/out bun, snap peas, small turtle sundae