Friday, May 13, 2011

Daily Food and Workout Logging

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9 comments:

  1. UnknownMay 13, 2011 at 8:25 PM

    B-2 eggss w/chicken sausage, 1 mandarin orange
    L-spinach salad w/strawberry,almonds, HB eggs, turkey, GE, mand., 2 oranges
    S-almonds, cranberries, dried fruit, deli roast beef lettuce wrap
    D-chicken breast marinated in GE, roasted sweet potatoes & cauliflower, strawberries &blue berries, dried fruit
    S-small glass wine

    ReplyDelete
  2. AliceMay 14, 2011 at 6:10 AM

    chicken, mixed vegies, chicken salad, tuna salad, mixed green salad with dressing, fruit, almonds, carrots, taco, ice cream

    ReplyDelete
  3. KaraMay 14, 2011 at 9:20 AM

    B- 2 slices of ham and egg in lettuce wraps. Coffee con leche.
    S - 2 slices of ham with a little bit of cheese
    L- grilled chicken over salad
    S - almonds and cranberries
    D - one hamburger in lettuce wrap. Slice of paleo key lime pie.
    Wine.

    WOD - Fight gone bad. Yeesh. PR

    ReplyDelete
  4. CindyMay 14, 2011 at 12:20 PM

    B-2 eggs, bacon, tomatoe, coffee with cream, larabar
    S-half chicken/spinach/feta sausage, carrots
    L-chick/spin/feta sausage, broc, cauli
    S-iced coffee
    D-pork tenderloin, cukes, half apple with cashew butter
    S-terra chips, choc macaroons

    PR-Fight Gone Bad

    ReplyDelete
  5. KimMay 14, 2011 at 8:08 PM

    For 5/13
    B - bacon, pineapple, coffee w/ cream
    L - chicken, yellow peppers
    S - banana w/ pb
    D - all natural hot dogs, pickles, edamame and veggie staws

    ReplyDelete
  6. BriMay 15, 2011 at 3:20 PM

    apple, chicken, salad w/GE, cashews
    omlette (w/turkeybacon, grn onions, cheese), cashews/almonds, dried blueberries,broccoli/onions
    tuna, salad w/GE, blueberries cashews, fruit strip
    turkey bacon, tomatoes, grapes, walnuts, lara bar

    ReplyDelete
  7. JoeMay 15, 2011 at 10:35 PM

    B - 2 eggs, 3 rashers turkey bacon
    L - Salad, full chicken breast
    S - Cashews
    D - Brown jug sirloin from Trotters, small garden salad
    S - Handful of raspberries

    ReplyDelete
  8. MaryMay 16, 2011 at 9:57 AM

    B ~ 4B - shwarma chicken, spinach salad with radishes, carrots, mushrooms, oil & vinegar, 3 almonds, 1 macadamia nut
    S ~ 2B - black tea, light chunk tuna, 6 almonds
    L ~ 5B - Ice Cafe chicken stirfry (extra veggies in lieu of rice), water w/lemon
    D ~ 4B - cherry balsamic chicken, roasted veggies, salad with carrots, sunflower seeds, 9 almonds, 3 cashews, white wine vinegar & lime juice, tart cherry juice
    S ~ 1B - hard boiled eg, roasted veggies, macadamia nut

    WOD - local bike riding to get groceries & garden planting & weeding

    ReplyDelete
  9. NicoleMay 16, 2011 at 8:35 PM

    Day 13
    B- Sausage, Latte, OJ, Fish Oil
    L- Grilled chicken on green salad,roasted corn and potato
    S- Lara bar, apple
    D- Hot dog w/out bun, snap peas, small turtle sundae

    ReplyDelete

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