Sunday, March 6, 2011

Day 16 - Post for March 6, 2011

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12 comments:

  1. JohnMarch 6, 2011 at 8:29 PM

    sausage, carrots
    bacon, lamb, green beans
    ground beef, tomatoes, apple

    ReplyDelete
  2. CindyMarch 6, 2011 at 9:42 PM

    B-paleo pancake, turkey sausage
    L-salmon, asparagus
    S-carrots, almond butter
    D-brats, cabbage, handful of almonds/cashews
    S-corn chips with guac and salsa

    Rest day learning - Crossfit Journal

    ReplyDelete
  3. AnonymousMarch 6, 2011 at 10:21 PM

    B-2 egg whites, 2 slices of ham
    L-Buffalo chicken salad, black olive, green pepper.
    D-Chicken, green peas, side salad.
    S-sunflower seeds

    ReplyDelete
  4. JessMarch 6, 2011 at 10:25 PM

    B- ground pork, 2 omega 3 eggs, avocado, 1/2 banana
    L- salad with olive oil/vinegar dressing, 1/4 larabar
    S- 2 tablespoons cashew butter, beef stick
    D- meaty paleo chilli, aspargus(lots secondary to oven roasted yummy-ness)
    S- paleo cookies made with almond meal, eggs, cinnamon, netmeg, a few raisins.
    Reviewing "Beringer" technique

    ReplyDelete
  5. JoeMarch 7, 2011 at 5:52 AM

    B - 3 organic eggs with spinach, onion, red bell pepper and crumbled spicy pork sausage; 4oz fresh squeezed OJ
    L - Chicken breast stuffed with artichoke, sun-dried tomatoes, olives and garlic, spinach salad and bell pepper salad, 3 strawberries
    S - banana
    D - Chicken breast stuffed with artichoke, sun-dried tomatoes, olives and garlic, spinach and bell pepper salad, and steamed carrots

    ReplyDelete
  6. HeidiMarch 7, 2011 at 6:39 AM

    B-4 eggs, coffeew cream, water
    L-Lettuce, raw roccoli, bell pepper, cuke, 2 hb eggs, bacon, dates.water
    D-baked pork chop, steamed broccoli, cantalope, water
    S-HB egg
    Fish Oil
    RDL-Robwolff.com

    ReplyDelete
  7. NicoleMarch 7, 2011 at 7:25 AM

    Day 16
    B- Lara Bar, pepperoni, fish oil
    L- Paleo pancakes (mix of almond meal, coconut meal, O3 egg, cinnamon, vanilla almond milk (unsweet), pure maple syrup)- interesting and edible but not too special..think I may try Julie's recipe (THXs)), handful blueberries, slice ham.
    S- popcorn, guac and carrots/sweet peppers
    D- Grass fed beef strip steak, butternut squash
    WOD= researching paleo recipes

    ReplyDelete
  8. Todd OvallMarch 7, 2011 at 11:16 AM

    LOVE how people are trying new paleo stuff!! Keep up the good work, folks!

    cabbage/porkchop stirfry, macadamias
    porkchops , salad, cashews
    Pho (vietnamese beef soup), artichoke stuffed portobello mushroom, chicken breast

    ReplyDelete
  9. BriMarch 7, 2011 at 11:43 AM

    Chicken/Gr. Beef in marinara, 3 paleo pancakes,
    2 piece bacon, 4 pieces kielbasa, asparagus with onions, sweetpotato, salad with garlic exp, grapes, 2 walnuts, 6 almonds 8 cashews,
    2 sausage patties

    ReplyDelete
  10. KaraMarch 7, 2011 at 12:46 PM

    Sunday!
    Brunch - veggie omlette and side of bacon. Coffee.
    Linner - veggie melange with turkey jerkey.
    Snack - Nuts. Water.

    ReplyDelete
  11. AnonymousMarch 8, 2011 at 11:48 AM

    Jerky, BBQ Chicken Salad, Tea, 64 oz water, fish oil, grilled chicken

    ReplyDelete
  12. KimMarch 8, 2011 at 4:53 PM

    B - bacon, eggs & coffee w/ milk
    L - salad w/ hb eggs, mushrooms, peppers and homemade paleo dressing
    S - Pistachios
    D - Chix w/ veggies
    S - 1/2 banana w/ pb (all natural)

    ReplyDelete

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