Be sure to post your food logs to the correct day to get your points for said food logs. Only post them to the posts titled “day #” …# = 1, 2, 3, etc.
I am uber excited for all the progress you folks will be making for the next few weeks. Keep on keeping on!
Makes sense but where is day 4??
ReplyDeleteBeef sticks, fruit and nuts mix, carrots
Salmon, salad, mixed veggies
Three Eggs, Two pieces of Toast, Cup of Hot Apple Cider
ReplyDelete3 chunks of pineapple
32 oz. Water
Shredded Pork, 2 Tbsp Sweet potato, 1/2 c. Steamed Broccoli, 2 small dinner rolls, deep fried onion...BAD LLAMA!
Day #4, 02/22:
ReplyDeleteB - Bacon, eggs, and 2 1000mg fish oil capsules.
L - Beef burgers, cauliflower, and 2 1000mg fish oil capsules.
D - Salmon, cauliflower, broccoli, and 2 1000mg fish oil capsules.
Day #4, 2/22/11
ReplyDeleteB- Fruit/Protein Smootie, 2 pcs Beef stick,6 cashews
L- Large bowl of beef and cabbage soup
D- Cube steak, large helping of mashed cauliflower with green onions, small bowl beef and cabbage soup.
S- 2 pcs of beef stick, 6 cashews
Nicole Day #4 02/21/11
ReplyDeleteB- Chx Sausage, Fruit cup, OJ Fish Oil
L- Mongo chicken and green salad (spinach,lettuce,broc,tomato,red pepper,carrot, cukes, sunflower seeds, sliced almonds, cranberries, corn, basalmic vinagrette)
S- Jerky, Apple
D- 2 slices summer sausage,handful popcorn,handful cashews, 3 AAAmazing pieces of chocolate and 2 delicious glasses of white wine (why are the tastiest items bad for us...grrrr)
WOD=Cleans and 2000m row