Saturday, February 19, 2011

Day 1 - Post for February 2, 2011

Thank you "Jackie" for such a nice visit today.  Lot of PR's Today.  Make sure you comment below and add your food log for the day.  If you have any questions about the challenge please post them.

Posted by at
Labels:

12 comments:

  1. Coach BaskeyFebruary 19, 2011 at 10:08 PM

    B - Scrambled Eggs and a Apple
    L - Chicken Breast, Salad, olive oil and Balsamic
    D - Grilled Chicken and Onions and Peppers, Salad with Guac

    ReplyDelete
  2. AnonymousFebruary 19, 2011 at 10:47 PM

    B-Scrambled Eggs, Half a Turkey Sausage, Piece of toast with Jelly and Two cups of coffee
    L-Water
    D-Salad with Chicken, Tomatoes, and Ranch, Cup of Tea

    ReplyDelete
  3. toddFebruary 20, 2011 at 3:32 AM

    eggs and ground hamburger handful of walnuts

    chicken, almonds/cashews, salad, little dressing, 1 pear

    can of sardines in olive oil

    fish, kimchee, seaweed salad, broccoli/mushroom/onion/chestnut stirfry

    1 big steak and half an avocado

    ReplyDelete
  4. Coach BaskeyFebruary 20, 2011 at 6:42 AM

    @Todd
    Kimchee, the memories, I was on a Korean ship for 30 days when in the Navy. They would step on it with bare feet to introduce spice to the dish. I tried it once and will probably never try it again.

    ReplyDelete
  5. BriFebruary 20, 2011 at 6:51 AM

    Bri
    1/4 cup pineapple, 1 mango, 6.5oz tortilla tilapia
    5.5 pecan tilapia, salad 2teaspoons garlic exp.
    6oz kielbasa
    1-whole egg with 2 egg whites
    chicken with alfredo sauce
    6-cherry tomatoes, 1/4 cucumber, 17-grapes,
    5-strawberries, 3-almonds, 6-cashews, 3-walnuts
    60oz water

    ReplyDelete
  6. HeidiFebruary 20, 2011 at 8:04 AM

    Heidi-
    B-1 cup coffee, black, 3 eggs, 1/2 apple
    L-4 oz steak, 1/2 cup broccoli, 1/2 avacado
    S-handful almonds 1/2 apple
    D-salmon filet, Salad:lettuce, cuke, bell pep, hb egg, sunflower seeds, 1tbsp oliveoil/garlic
    4 20 oz bottles plus 2 16 oz glasses of water

    ReplyDelete
  7. JohnFebruary 20, 2011 at 8:39 AM

    John
    Sausage and an apple
    Lamb and salad, a little dressing
    popcorn
    Hamburger and blueberries
    oreos
    (Tomorrow will be better!)

    ReplyDelete
  8. NicoleFebruary 20, 2011 at 9:01 AM

    Nicole
    B- 1 egg, 1 sausage, red grapes, OJ, fish oil
    L- Beef jerky, Apple
    S- Dried Cherries, handful almonds, cashews, macadameia nuts, red pepper
    D- Beef chicken shrimp veggie fahitas, guac, salsa + 10 nacho chips + 2 margaritas

    ReplyDelete
  9. JoeFebruary 20, 2011 at 10:00 AM

    B - 2 eggs scrambled with 1/3 red bell pepper and 4oz pork sausage. 4 raw baby carrots
    L - Fajita in a bowl - flank steak, mushrooms, onion, and fresh salsa, 6 raw baby carrots, 6 celery sticks, 4 grapes, 1 glass of cabernet
    D - Tuna (5oz), 8 raw baby carrots, 8 celery sticks, 2 glasses cabernet

    ReplyDelete
  10. AnonymousFebruary 21, 2011 at 10:51 AM

    Dan B
    B - 3 omega 3 eggs, 2 turkey sausage patties, 8 oz of coffee, 1 oz of 2% milk.
    S - orange
    L - kielbasa and sauer kraut
    D - chicken and lamb salad, balsamic dressing
    S - handful of sunflower seeds

    ReplyDelete
  11. KimFebruary 24, 2011 at 6:16 PM

    Kim:
    B - 2 eggs, 4 pieces bacon, coffee
    L - chicken, strawberries
    D - chicken, veggies and dip, beer x 3
    S - chips and dip (obviously, wasn't with the program yet)

    ReplyDelete
  12. Kara BruceMarch 5, 2011 at 11:00 AM

    Day 1 - I was on vacation in New Orleans.
    breakfast: beignets (i.e. the "anti-paleo" and cafe au lait
    Lunch - cauliflower, onion, lentils, salad.
    Dinner: hamburger and salad.

    ReplyDelete

Subscribe to: Post Comments (Atom)
FacebookLike us on Facebook!
Follow Todd on Twitter!Follow Us on Twitter!