jlzychowicz@gmail.com | Week 1 Totals | 111 |
nac865@yahoo.com | Week 1 Totals | 105 |
joe.kidd@yahoo.com | Week 1 Totals | 104 |
cljewell@yahoo.com | Week 1 Totals | 103 |
todd@ovall.com | Week 1 Totals | 101 |
dsborer@bex.net | Week 1 Totals | 98 |
bmiller8762@yahoo.com | Week 1 Totals | 95 |
jgray0857@gmail.com | Week 1 Totals | 95 |
karabruce@gmail.com | Week 1 Totals | 95 |
brilee2414@yahoo.com | Week 1 Totals | 92 |
kkurek1@aol.com | Week 1 Totals | 82 |
buckheidi@gmail.com | Week 1 Totals | 79 |
artista81@aol.com | Week 1 Totals | 75 |
johnandliza@gmail.com | Week 1 Totals | 66 |
philbaskey@bex.net | Week 1 Totals | 58 |
brandonrray@gmail.com | Week 1 Totals | 41 |
Click Here for a detailed report of all points.
Nicole: Day 8 02.26.11
ReplyDeleteB- Chx sausage, grapefruit, fishoil
L- Leftover steak and butternut squash
S- Popcorn, handful mixed nuts
D- Mongolian beef and 2 mojitos
WOD= Sat team workout "Winners :)"
B-1 cup coffee, cream, 4 eggs, 20oz water
ReplyDeleteL- 2 HB eggs, handful of nuts 20 oz water
D- 2 serving Salmon, cauliflower, broccoli water
nice to see the points....CONGRATS to the leaders! Definately thought I did better than that. Time to buckle down....starting with no cream in coffee....
Dan B
ReplyDeleteB-3 beef stick
L-Chicken Marsala w/ pea pods
D-Meatloaf with broc
S-Chicken skewers
S-meatballs and raw veggies
2 Bud Light (I had to celebrate my grandmother at her Irish wake, its a right of passage)
B-2 eggs with red bell pepper and spinach, and an apple
ReplyDeleteL - No lunch
S - handful of almonds
D - 2 crab cakes with fresh herb salad, one glass chardonnay
WOD = Reading "The Paleo Solution"
B-eggs, chicken sausage, spinach
ReplyDeleteL-ham, terra chips
S-paleo coconut muffin
D-chicken and spaghetti squash with mushrooms, shallots, garlic, basil, tomato
white wine
Day 8
ReplyDeleteB- Chicken sausage, 6 cashews, 2 pcs beef stick
L- Beef brisket, lots of cabbage, 5 baby carrots, 1 cutie orange
D- Sushi and a cranberry and vodka(bad night with sugar and starch),
WOD- Team workout.
Eggs, tomatoes
ReplyDeleteGround beef, strawberries, cucumber
Chicken, broccoli, tangerine
Sausage, carrots
Spaghetti squash/chicken paleo concoction
ReplyDelete4 landjeager's, and a gluten-free pizza
3 coffee, 2 with creamer
1 grapefruit and a huge hamburger (with no bun of course), salad
*fish oil 8 grams
my sister's wedding day....
ReplyDeletestrawberries, pineapple, bagel
chicken, salad, green beans
lots and lots of champagne and other adult beverages
3 eggs, 2000 mg Fish Oil, Coffee, Popcorn, Two handfuls of Sunflower seeds, Chicken Breast, Apple 64 oz of water, 16 oz Budlight.
ReplyDelete6 om-3 eggs, salad, almonds
ReplyDelete2 pork chops, broccoli, walnuts
chicken breast in coconut oil, garlic, and basil
1 tomato
Awesome grass fed steak dinner with some paleo veggie topping from south america that was awesome!!!
B - bacon w/ coffee/milk
ReplyDeleteL - celery w/ peanut butter
D - Beirut food, lots of veggies, meat, hummos, and bread
S - popcorn and beer (1)