Thursday, February 24, 2011

Day 6 - post for February 24, 2011

Sorry bout the late post.


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Location:Mandalay Dr,Irving,United States

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8 comments:

  1. HeidiFebruary 25, 2011 at 5:58 AM

    B-1 cup coffee, cream, 4 scrambled eggs, 20oz water
    20 oz water between B& L
    L-Shrimp and spinich salad, large glass of icewater
    D- 1/2 pound ground beef, 1 cup broccoli,20oz water
    S- 1/2 avacado, 1/2 cup almonds, 20 oz water

    ReplyDelete
  2. JoeFebruary 25, 2011 at 9:10 AM

    B - 2 scrambled eggs, pork sausage, fresh salsa, cheese, and tortilla
    L - 2 small boneless chicken breasts, green beans, 1/3 bag of baby carrots
    D - Chicken sausage, spinach salad (1.5 cups), 12 asparagus tips, one glass of chardonnay

    ReplyDelete
  3. NicoleFebruary 25, 2011 at 10:00 AM

    Nicole Day 6 02.24.11
    B- Steak, blueberries, OJ, Fish oil
    L- Grilled Chicken, Large green salad (lettuce,spinach,tom,cuke,broc,carrots,corn,sunflower seeds,sliced almonds, vinagrette),fish oil
    D- Jerky, Apple, large handful nuts
    WOD= Split jerk (PR:), Box jump (finally made it on top:) )

    ReplyDelete
  4. CindyFebruary 25, 2011 at 11:57 AM

    B-eggs, chicken sausage, spinach
    L-chicken chili
    S-almond butter, orange
    D-hamburger patty, 1 tbsp ketchup, salad-romaine, cuke, carrot, gr onion, lemon juice, sw pot fries, raisins

    ReplyDelete
  5. NicoleFebruary 25, 2011 at 11:58 AM

    Also big thanks to Jess and Todd for the Box jump encouragement yesterday (aka ass confidence :) )

    ReplyDelete
  6. AnonymousFebruary 25, 2011 at 7:16 PM

    B-Pork, 2 eggs, coffee
    S-hot apple cider
    L-Salad with grilled chicken
    Vitamin Water Zero
    D-Salmon fillet, grilled zuchinni, green tea
    64 oz water

    ReplyDelete
  7. ToddFebruary 25, 2011 at 7:42 PM

    4 om-3 eggs, leftover spaghetti squash dish
    Big salad, Pork chops in coconut oil, avocado
    4 om-3 eggs, broccoli, walnuts

    Better job today Bethie! :)

    ReplyDelete
  8. BriFebruary 25, 2011 at 10:20 PM

    apple, chicken sausage 3 almonds
    2 pecan tilapia 3 cashews
    2 tortilla tilapia, 15-grapes, 1 tomatoe strawberries/melon, misc nuts 15
    84oz water

    ReplyDelete

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