Goal: Improve your Diet, Health and Performance
When: Start 2/19/11 at 12pm (attendance required)
Where: CrossFit LifeSport
How: Acquire points daily by eating the right foods, working out, and Personal records.
Rules: Must pay $20 entry Fee, Must attend 2/19/11 Kickoff at 12pm, Must post your daily points by 12pm the next day or 3 points deducted
Competition: 1st Place Male Contestant and 1st Place Female Contestant will split the entry fees.
Everyone that competes in this challenge could win smoking abs, a great butt, phenomenal health, and a ton of PR’s
Ends: March 20th @ 2pm CrossFit LifeSport Gym
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Just what I need for motivation - count me in!!
ReplyDeleteI was hoping for a smoking butt . . .
ReplyDeleteJohn you already have a smoking butt....... Thats right I said it.
ReplyDelete