Friday, March 19, 2010

150 sumo deadlift high-pulls  95#  for time:

 Any member interested in a personal "beyond the whiteboard" account so you can log and access all your CrossFit progress at any time on the interwebs, let me know :)

http://www.washingtonpost.com/wp-dyn/content/article/2008/01/28/AR2008012801873.html?referrer=emailarticle

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