Thursday, May 26, 2011

Daily Food and Workout Logging

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5 comments:

  1. KaraMay 26, 2011 at 9:55 PM

    Breakfast: Scrambled egg with vegetables (mushrooms, spinach, etc.)
    Snack: 1 oz chicken.
    Lunch: chicken lettuce wraps with veggies.
    Snack: nuts
    Dinner: chicken patties in lettuce wraps. 1/2 a sweet potato sliced and baked.
    Dessert: 1/2 a banana.

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  2. MaryMay 27, 2011 at 9:47 AM

    B ~ 5B - Rosemary chicken, roasted veggies (asparagus, yellow squash, zucchini, bell pepper, mushroom, EVOO)
    S ~ 1B - salad w/romaine & spinach, carrots, celery, tomato, bell pepper, 1 HB egg, oil & vinegar, 6 almonds, black tea
    L ~ 4B - chicken w/oil & vinegar, broccoli, 12 almonds, apple, cashew butter
    S ~ 1B - 1 HB egg, 6 almonds
    D ~ 6.5B - chicekn with oil & vinegar & seasoning salt, broccoli, 1/2 sweet potato with butter, blueberries

    WOD - 400M run (tied PR), Cindy - PR :)

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  3. CindyMay 27, 2011 at 3:58 PM

    B-4 eggs with shallots, mushrooms, peppers, bacon, coffee with cream
    L-greek salad with chicken
    S-turkey, lettuce, tomatoe, iced coffee with cream
    D-chicken, carrots, almond butter

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  4. BriMay 27, 2011 at 5:09 PM

    pork w/walnut, grn pepper, banana
    pork w/walnut, salad w/onion/tom/grn pepper/cuc nd GE, dried pineapple/bluberries
    turkey on lettuce w/cheese/avocado,
    Bratwurst burger, cashews/almonds, lara bar, dried pineapple/bluberries, plaeo cookies
    sausage, salad w/GE, grn peppers, oranges, blueberries, cashew/almonds, lara bar

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  5. JoeMay 27, 2011 at 6:58 PM

    B - 4 rashers turkey bacon, egg
    L - Salad, tuna
    D - Chili, broccoli
    S - Cashews

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