Sunday, May 22, 2011

Daily Food and Workout Logging

Please Verify that you are posting for the correct day!
Posted by at

4 comments:

  1. MaryMay 23, 2011 at 8:47 AM

    B ~ 5B - omelet with sausage, ham, spinach, broccoli, tomatoes, mushrooms, sliced tomatoes, black tea
    L ~ 5B - raspberry balsamic rosemary chicken; roasted veggies with asparagus, zucchini, yellow swuash, mushrooms, bell peppers; salad with spinach and romaine lettuce, celery, carrots, tomato, bell pepper, oil & vinegar, blueberries, 6 almonds, 3 cashews, 1 macadamia nut
    D ~ 3B - chicken, 2 bites of grass-fed chuck steak, roasted veggies
    S ~ 1B - food prep nibbles - celery, other veggies, green curry shrump, egg, ham, mushroom and celery scramble
    S ~ 2B - egg, ham, mushroom and celery scramble

    Rest Day learning - recipe research, and more The Paleo Solution

    ReplyDelete
  2. JoeMay 23, 2011 at 1:23 PM

    B - Bacon, 2 eggs
    L - Half a chicken breast
    D - Chili, asparagus, carrots
    S - 6 Labatt Blue's :-(

    ReplyDelete
  3. embarassed to identify myselfMay 23, 2011 at 8:36 PM

    Breakfast: gluten free protein bar.
    Lunch: Hamburger without the bun. fruit. potatoes. 2 mimosas.
    Dinner: 1/2 order shrimp and grits. Tomato salad and a fried green tomato appetizer. Pie for dessert. One glass of wine.

    ReplyDelete
  4. BriMay 23, 2011 at 9:47 PM

    Bratwurst burger, pear, paleo cookie
    sausage, cherries, lara bar
    turkey sandwich w/guac, salad w/GE andwalnuts, 2 paleo cookies, cashew/walnuts
    chicken, steamed veggies, corn, corn bread
    paleo enchilada, cin. almonds, cherries, orange

    ReplyDelete

Subscribe to: Post Comments (Atom)
FacebookLike us on Facebook!
Follow Todd on Twitter!Follow Us on Twitter!