Thursday, May 19, 2011

Daily Food and Workout Logging

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6 comments:

  1. UnknownMay 19, 2011 at 11:07 PM

    B-2 eggs, 3 slices turkey bacon, 2 mandarin oranges
    L-spinach salad w/ strawberries, HB egg, almonds, deli turkey, GE
    S-apple, carrots w/ guacamole, dried veggies
    D-paleo turkey meatballs, spaghetti squash, couple handful dark chocolate disks

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  2. BriMay 20, 2011 at 2:53 AM

    Sausage, tomatoes, strawberries, almonds
    roastbeef w/lettuce, fruit strip, lara bar
    sausage, paleo spaghetti, cherries, cashew/almond/walnut
    enchiladas (paleo), cherries, salad w/GE, cashews
    fruit strip, applesauce

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  3. MaryMay 20, 2011 at 8:43 AM

    B ~ 3B - chicken, broccoli, 9 almonds
    S ~ 2B - black tea, chunk light tuna, small apple
    L ~ 5B - Ice Cafe chicken stirfry with extra veggies in lieu of rice, apple, cashew butter
    D ~ 4B - raspberry balsamic rosemary chicken, mushrooms, bell peppers, onions, and a large salad with romaine lettuce, cucumbers, carrots, tomatoes, bell peppers, cherry balsamic vinegar & EVOO, almond pieces

    Rest Day Learning - Reading Slow, Fat Triathlete and reviewing recipes

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  4. JoeMay 20, 2011 at 12:29 PM

    B - 2 eggs, 2 rashers turkey bacon
    S - Larabar (sorry Todd)
    L - Chicken vindaloo (no rice, poppadoms, naan or potatoes - straight up chicken & seasoning)
    S - Small pouch tuna
    D - Spaghetti meat sauce (beef, onions, tomatoes, seasoning)
    S - A few cashews.

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  5. KaraMay 20, 2011 at 6:54 PM

    Breakfast: egg casserole.
    Snack: roast beef, GF crackers and avocado.
    Lunch: chicken breast, raw veggies, a little bit of cheese.
    Dinner (traveling): Lara bar. Apple.
    Snack: glass of wine.

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  6. CindyMay 20, 2011 at 7:38 PM

    B-4 eggs with salsa, coffee with coconut creamer
    S-hb egg, broc slaw
    L-chicken, pepper/onion/mushroom soup, carrots
    S-hb egg, larabar
    D-chicken, coleslaw, ham, cuckes
    S-popcorn

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