Tuesday, May 17, 2011

Daily Food and Workout Logging

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8 comments:

  1. JoeMay 17, 2011 at 9:31 PM

    Same old same old...
    B - 2 eggs, 2 rashers bacon
    L - Salad, tuna, balsamic
    S - Few almonds, 2 hard boiled eggs
    D - Paleo chili

    ReplyDelete
  2. BriMay 17, 2011 at 10:00 PM

    shredded beef, sausage, cashews, paleo cinnamon muffin
    roast beef sandwich (lettuce as bread) w/cheese, tomatoes, apple, cashews
    zuc. noodles, cinnamon muffin, blueberries, shredded beef, cherries, cashew/walnut/dried blueberries
    BLT (turkey bacon, lettuce as bread, tomatoes)
    1/2 sweet potato, cinnamon muffin

    ReplyDelete
  3. Carl LewisMay 17, 2011 at 10:03 PM

    Like Crap. Kidding Chicken lettuce and coffee.

    ReplyDelete
  4. KaraMay 18, 2011 at 7:35 AM

    Breakfast: egg/turnip casserole and a few almonds. Coffee
    Snack/Lunch: lara bar
    Late Lunch: Broccoli cheese soup and a side salad.
    Dinner: salad with leftover flank steak. A few dates and nuts.
    Dessert: paleo key lime pie.

    ReplyDelete
  5. MaryMay 18, 2011 at 9:05 AM

    B ~ 4B - tarragon chicken with green beans, yellow carrots, broccoli, bell pepper, handful mixed nuts, black tea
    L ~ 5B - Spaghetti Warehouse Chopped Salad "Warehouse Style" (minus pepperoni & bleu cheese), water with lemon
    S ~ 1B - hardboiled egg, banana, cashew butter
    D ~ 5B - tlapia with butter, olive oil, lemon juice and almond pieces, broccoli with cherry balsamic vinegar & Mrs. Dash Garlic & Herb, bell peppers, cantaloupe, herbal tea

    WOD - dance class

    ReplyDelete
  6. CIndyMay 18, 2011 at 9:29 AM

    B-4 eggs with salsa, coffe with cream
    S-larabar
    L-ham, sweet potato bacon salad, brocolli slaw
    S-hb egg, brocolli slaw
    D-chicken, chicken/pepper/onion/mushroom soup
    S-banana, pb, 2 squares 88% cocoa chocolate

    Rest day learning - paleo recipes

    ReplyDelete
  7. NicoleMay 18, 2011 at 9:26 PM

    Day 17
    B- Sausage, OJ, Fish oil, Latte
    L- Kielbasa, Stirfry veggies, Lara bar
    S- Almond maple butter (the kind that comes from a tree :)), banana
    D- Chicken, potato

    WOD= Annie (PR) 12:06

    ReplyDelete
  8. KimMay 19, 2011 at 4:16 PM

    B - bacon, coffee w/ milk, 1/2 banana w/ pb
    L - turkey, grapes
    S - spinach salad w/ homemade dressing, bacon and cottage cheese
    D - flank steak, spinach salad

    ReplyDelete

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