Thursday, May 12, 2011

Daily Food and Workout Logging

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7 comments:

  1. KimMay 13, 2011 at 2:06 PM

    5/12
    B - turkey, stawberries, coffee w/ milk
    L - turkey, stawberries
    S - apple, turkey
    S - banana w/ pistacios
    D - baked chicken w/sauteed onions, squash, zucchini, mushrooms and yellow pepper w/ coconut oil (Yum!)
    S- Protein shake w/ pineapple, blackberries, yogurt and protein powder

    PR Fight gone bad
    ran 1 mile at ome

    ReplyDelete
  2. MaryMay 13, 2011 at 3:33 PM

    [Thanks Phil]

    B ~ 4B chicken, roasted veggies, black tea
    L ~ 4B Tony Packo's stuffed cabbage roll
    S ~ 1B couple bites of chicken, 6 almonds
    D ~ 5B chicken, cabbage soup, tart cherries

    PR for next week on FGB per Todd (321!) :)

    ReplyDelete
  3. BriMay 13, 2011 at 3:54 PM

    chicken, salad w/GE, walnuts
    chicken spaghetti w/zuc noodles, grapes cashews
    turkey bacon, mango, 1/2 avocado
    chicken w/bbq (paleo), cucumber, blueberries, walnuts
    tuna, tomatoes, grapes, cashews, lara bar, fruit strip

    ReplyDelete
  4. NicoleMay 13, 2011 at 7:32 PM

    Day 12
    B- Sausage, Oj, Latte, Fish oil
    L- Salad with grilled chicken breast, apple
    S- Lara bar
    D- Steak, guac and chips, shrimp lettuce wrap

    WOD: PR Fight gone bad and 2 hr tennis match

    ReplyDelete
  5. UnknownMay 13, 2011 at 8:17 PM

    B-2 eggs w/1chicken sausage
    L-spinach salad,w/ strawberry, HB eg, almonds, turkey, GE
    S- almonds, cranberries, 2 mandarins oranges,
    D-salad, w/ pecans, apple, blue cheese
    S-dried fruit, jelly beans

    ReplyDelete
  6. AliceMay 14, 2011 at 6:12 AM

    cereal & milk, pork chop, cornbread, greens, chicken, mixed vegies, egg drop soup, egg roll, ice cream

    ReplyDelete
  7. JoeMay 15, 2011 at 10:33 PM

    B - 3 eggs, 2 rashers turkey bacon
    S - Few strips of homemade beef jerky
    L - Salad, tuna, balsamic dressing
    S - Handful of cashews, green tea
    D - Cremated steak & asparagus

    ReplyDelete

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