ha! knew i should have just thrown away that teeny bit of creamer i had left that i bought weeks ago ...90% again Tuesday. i feel a little leaner and more "with it" mentally and am actually recieving comments on how i look slimmer after 2 days at 90%??? hmmm maybe there is something to this checklist. Maybe i actually know what i am doing. Today started well so i am thinking 100% today. If i can do it, you can do it, folks!! :)
-TODD
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Got to 90% today. How did you do, Todd?
ReplyDeleteCherries - do a body good... a friend has confirmed that they helped with his gout... apparently tart cherry juice can work for inflamation/muscle soreness, too...
ReplyDeletehttp://www.dailyspark.com/blog.asp?post=tart_cherry_juice_shown_to_help_with_inflammation_and_muscle_soreness
I should have had more yesterday...
~ Mary