If you haven't gotten your LifeSport health and wellness checklist yet make sure you ask for one, go make yourself some copies, and see if you can earn a score of "10" everyday. See you at the gym! :)
80% on the checklist today. (Only had one serving of veg and probably not enough water.) On the bright side, only had one serving of fruit, which is good willpower for me. Go Phil!
80% on the checklist today.
ReplyDelete(Only had one serving of veg and probably not enough water.)
On the bright side, only had one serving of fruit, which is good willpower for me.
Go Phil!