Beverages anyone? ~ CrossFit LifeSport

Thursday, July 22, 2010

http://health.yahoo.net/experts/eatthis/6-beverage-industry-secrets-they-dont-want-you-know-0

JohnJuly 23, 2010 at 9:51 AM
One hunnert percent Thurs!
ReplyDelete
Replies
Todd OvallJuly 23, 2010 at 9:54 AM
90% for me ... Is it a major departure from how you were living before the checklist? Feeling anything?
ReplyDelete
Replies
JohnJuly 23, 2010 at 5:54 PM
Since Memorial Day, I have been at 80 - 90% on my own, before I had the list. So no major change the last couple weeks. But I heartily endorse the list!
ReplyDelete
Replies
JohnJuly 23, 2010 at 9:51 PM
90% Friday.
ReplyDelete
Replies
JohnJuly 25, 2010 at 9:48 PM
90% for Sat and Sun. Did you have a Frantastic Sat?
ReplyDelete
Replies
TODDJuly 26, 2010 at 10:30 AM
i was 80% saturday and 70% sunday (no fish oil and didn't sleep well possibly from eating too late) Hit a 4:57 Fran and have felt great since.
ReplyDelete
Replies
JohnJuly 27, 2010 at 9:08 PM
90% Mon and Tues.
ReplyDelete
Replies