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Monday, May 17, 2010
Exercise at your own pace and stick with what you are good at; make a note of results... Try CrossFit and try new activities competitively; make a note of results. Compare. See you soon... :)
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Get back to basics with paleo by Dave Murray
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Food Logging today
strong gal!
Food logs get posted to comments!!
Food Logging 5/27/10
saturday!!
real food is...
The first "CrossFitter"??
No title
Exercise at your own pace and stick with what you ...
Common occurrence after Saturday workout:)
After a great Team Workout.
Food!
Gym closed thursday!
Food Logs!!
On-ramp classes have started!
General Paleo prescription...
FGB
And todays top reason to NOT do CrossFit!
Saturday noon
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