Tuesday, August 9, 2011

Against the grain(s)…

For those of you NOT YET familiar with the fine works of Cordain and Wolf and are not yet quite on board with the idea of casting off the bonds of neolithic foods and the artificial food construct in which we unfortunately exist, check this out……

http://online.wsj.com/article/SB10001424052748704893604576200393522456636.html?mod=wsj_share_linkedin

The next  Lifesport Fitness Paleo challenge begins saturday, September 3rd…   You’re welcome!! Smile

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