Thursday, October 9, 2014

Before and After Kelly G

Hi everyone! Well, here it is. Aug 1st marked my 1 year anniversary with CrossFit LifeSport. I'm posting a then and now to show everyone, including myself, what it's done for me. The 1st picture is from my son's birthday a year ago, 6 weeks post-baby, the 2nd picture I am 14 months post baby. In that time I've lost 27 pounds, which I'm assuming means more than 27 pounds of fat off of my body, since I've also gained muscle. Around my waist, I've lost 6 1/2". The bulk of this has come off the last 6 months or so, when I started eating clean. I still have more to work on and lose, but I wanted to do the 1 year progress update. 
Thank you Todd, Dan and Moe (along with everyone who works alongside me) for pushing me day in and day out. I appreciate you all!!















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