Monday, April 1, 2013

April 1st means ...bodybuilding at CFLS???

Too much fun as we get in touch with our roots and have a day in the gym wrought with lesser- than exercises that are real switch from the norm. Enjoy!

Also, April is test month so i will be dusting off the CFSeattle level 4 sheets and pushing people to reach new heights while proving their fitness. Which level are you?

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1 comment:

  1. You have a good point here!I totally agree with what you have said!!Thanks for sharing your views...hope more people will read this article!!! varinder

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