Monday, September 19, 2011

End of paleo challenge this saturday at noon

Bring food and see who wins!

Great day in the gym today personally. Its weird: so many times I hit PR's on days when i wake up and feel like the last thing i want to do is workout. Is it just me?
240# Overhead Squat - then a 6:15 "Diane"

8-13-11 030

8-13-11 018

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