"I’m very glad I joined!"
Jarvis Gamble has been a regular at the 7:30 AM CrossFit LifeSport class for about 2 years, now. "I was a runner for many years, but due to minor injuries that limited my running, I was looking for an exercise program that was a complete workout...and not just aerobic exercise. Also, my son-in-law is a firm believer in CrossFit and encouraged me to try it with Todd."
When not traveling the country with his wife, Jarvis says he tries to keep up his consistency with his training schedule "when I’m in town (we do like to travel!) I almost always go 3 days a week and learn something each day."
"What keeps me going is Todd’s very effective coaching and support and the strong camaraderie from the other members. The dietary guidance that Todd, and other members offer, is an added benefit as I started gaining [muscle] weight."
Jarvis is friendly, fun to work out with, and a great example for the other members. "I think I show that CrossFit is beneficial no matter what age you are!"
JUST THE FACTS~Name: Jarvis GambleBirthday: Feb. 8Hometown: I grew up in Elmira, NY but I have been in Toledo for over 45 years!Favorite Color: Green, the color of trees and plants.Favorite Band: The Beatles (of course!)Favorite WOD: Anything except wall-balls and burpees!Degree/Education/Major: BA, Political Science (Ithaca College, NY) MA, Political Science (UT)Inspirational quote/favorite mantra: "Everything in moderation" (except maybeCrossFit!)
No comments:
Post a Comment