http://www.primaltoad.com/ditch-grains-leaky-gut/
BTW, nice Filthy fifty yesterday, folks….the fun continues today!
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3128 Douglas Rd, Toledo
Near Central Ave
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CrossFit focuses on all ten elements of optimal physical fitness:
1) Cardio/Respiratory Endurance
2) Stamina
3) Strength
4) Flexiblitiy
5) Power
6) Speed
7) Coordination
8) Agility
9) Balance
10) Accurancy
2) Stamina
3) Strength
4) Flexiblitiy
5) Power
6) Speed
7) Coordination
8) Agility
9) Balance
10) Accurancy
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Who da crazy Brit?
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