Monday, April 25, 2011

Nutritional flow chart

More from our pals at whole nine.

http://whole9life.com/2011/04/whole9s-guide-to-nutritional-off-roading/

 

Also, getting ready for our “Warrior Dash Challenge”  April 30 1:00 after our free noon class!

st. paddys challenge 090

st. paddys challenge 036

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3 comments:

  1. HeidiApril 30, 2011 at 9:12 AM

    GOOD LUCK TODAY AND ON THE CHALLENGE EVERYONE!!! ready, set, go!

    ReplyDelete
  2. ToddApril 30, 2011 at 9:42 AM

    you can be a late entry if you'd like to get involved Heidi - lemme know!

    ReplyDelete
  3. HeidiApril 30, 2011 at 10:47 AM

    Count me in!

    ReplyDelete

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