last week my checklist was as follows... 8, 9, 10, 9, 8, 7, and a bloody 7 on gluten sunday. i felt a bit physically ill afterward too - a common reaction for people who have remained gluten free for a spell.
Weekends are definately harder where gigs and parties abound. Uusually hungry after 4-5 hours of playing the bass and the 3am options aren't exactly favorable to my chosen eating style! However with some better planning i think i shall overcome.
Rawk on!
-Todd
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