Friday, June 18, 2010
Free CrossFit
FREE CrossFit saturday at noon 837 summit...Beware:CrossFit is only for people serious about living the highest quality life they can. Improving your health and wellness will positively affect every other aspect of your life and CrossFit is simply the smartest approach in existance! Come check it out and get a great workout
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Saturday:
ReplyDelete150g tomatoes
150g blackberries
250g beef
300g chicken
40g almonds
200g salmon
150g strawberries
100g broccoli
Sunday:
ReplyDelete400g pork
60g bacon
150g melon
100g eggs
40g almonds
100g beef
200g raspberries