This man started his athletic career with us at age 44 with zero athletic experience and has done nothing but improve and impress since he determined to devote to himself. I am happy you walk decided to walk in our door a few years ago as well, Joe!
Wednesday, February 27, 2013
Monday, February 25, 2013
Thursday, February 14, 2013
From one of my favorite sites - 4Tfit
Because almost everyone can benefit from more Axioscapular strength... http://youtu.be/wciGZxE9vTk
Tuesday, February 12, 2013
It's Official!
CrossFit Lifesport update: As we continue our free noon saturday WODs, we are also introducing new pricing as of March 1st for "WOD only" as well as discounts for students and military/police/fire personnel. Strive on!
Btw, Signage is up!
Friday, February 8, 2013
Move complete!! 3128 Douglas near Central
Come say hi!
Today at CrossFit Lifesport "The Chief"!! Morning classes kicked ass! How many rounds can you get??
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